- Wine during the week. There is way too much sugar in wine!! And sugar = calories. Done!
- Bread. I'll eat whole wheat, but very little and not everyday.
- Whole milk of any kind. That means coffee creamer, too.
- Portions. I am cutting them in half.
Let's face it. I'm almost 36 years old and it gets a lot harder to maintain at this age. I used to work 4-5 nights a week dancing my a$$ off and that is how I stayed so thin. I don't do that anymore. I don't even exercise! That means that I have to start trying harder. I haven't even told Kevin yet. Let's see if he notices. HAH! Doubt it. My goal is to be back in my 10/11's, I'm in 12/13's now. I'm 5'9", so you can't tell because I'm evenly proportioned, but I can feel it. That 1-2 sizes makes a huge difference to me. I'm curious to see if my Lola "pooch" gets any better. Gawd she was huge. My stomach stretched so far I thought I'd burst open Alien style! We'll see. And no, I refuse to post before pictures. You might get lucky with some after pictures though! :)
I am going to try and write about my progress every week. I was thinking of buying a scale. They say it helps you to keep going when you see you're actually losing. I hate those things.